Real Benefits of Aloe Vera Juice for Health

From the pulp of aloe vera (agave), two useful as well as powerful products are produced  – gel and juice. People use it for medicinal purposes for the centuries. Aloe contains the same biologically active substance as the original, but in a more convenient form for receiving liquid. According to the “International Journal of Toxicology” on production of this slightly bitter beverage yellow hue is only the inner layer of cells of fleshy leaves of the plant, located deeper than the skin tight.

aloe vera health benefits

Nutritional Value of Aloe Vera Juice:

Useful properties of aloe vera juice can be safely attributed to the group of drugs as part of the plant under the name anthraquinones. This group includes herbal components aloin barbaloin, alaktinovuyu acid and has a pronounced laxative properties. As a part of natural aloe vera juice also contains saccharides such as cellulose, galactose, xylose and acemannan.

In the beverage of vitamins A, B1, B2, B6, C, E, folic acid, and niacin. Aloe vera is one of the few plants in the world, containing vitamin B12. Unfortunately, our with you body can not store some of these vitamins, so you need to regularly replenish their lack of means of useful products and beverages. Minerals: calcium, sodium, iron and potassium, copper, and zinc, magnesium and manganese, chromium and others.

Benefits of Aloe Vera Juice:

According to the “Encyclopedia of Alternative Medicine” of aloe juice is useful for constipation due to the powerful laxative components. In his book “The healing power of vitamins, minerals and herbs” listed a series of useful properties of aloe vera juice. Drink is recommended for ulcer, heartburn, digestive problems. It may be effective as an immunostimulating agent for AIDS patients, some types of cancer (e.g., leukemia). Juice of agave polysaccharides stimulate macrophages – a kind of white blood cells that fight viruses. Traditional medicine is also confident about the effectiveness of the beverage in chronic immune disorders such as fibromyalgia (diffuse musculoskeletal pain). Benefits of aloe juice also applies to aid diabetics in maintaining stable blood sugar levels. Beneficial effects on the health of the gums and teeth thanks to antimicrobial properties.

Digestion Help by Aloe Vera Juice:

Aloe Vera juice has benefits of this healing based on knowledge of Ayurveda. Digestive enzymes in the composition of aloe vera helps the body cope with the most severe food without any problems. This is an excellent prevention of gas, bloating, heartburn and constipation. Regular consumption of aloe juice makes shrink even the most sluggish bowels in the world, normalize pH-balance in the intestines, improves the ability of the intestinal wall to absorb nutrients. Magazine “Ecology and Health” has repeatedly held that the medicinal liquid is good for cleansing and detoxifying the body thanks to antibacterial, antifungal and antiviral properties.

Treatment of Gastric by Aloe Vera:

It has been proved long ago that a stomach ulcer bacteria cause much H.pylori. Aloe juice – the perfect product for the treatment of the lady’s finger, because it contains natural antibacterial ingredients. Drink a beneficial effect on the gastric epithelium, reducing inflammation and irritation, just as cream with aloe vera act on problem skin. In the “British Journal of General Practitioners” provides a number of scientific studies and evidence of the effectiveness of aloe vera juice in the treatment of stomach ulcers. But if scientists are just now noticed this product, folk medicine has long abounds stomach recipes based on aloe, honey and some other medicinal ingredients.

Stomach Health Benefits-of-Aloe-Vera-Juice

Aloe Vera Lowers Blood Sugar:

According to the “International Journal of Phytotherapy and Phytopharmacology” aloe vera gel and aloe vera juice lowered blood glucose levels in laboratory mice by reducing insulin resistance. Corresponding experiment was conducted Kvanghi Kim in September 2009. Oral administration of biologically active substances derived from the pulp of aloe fading animals showed symptoms of diabetes, and prevent progression of disease. And this, when you consider that mice fed a high-fat diet.

Aloe Vera Juice Struggling with Anemia:

If you are suffering from anemia, ie your body produces too few red blood cells, aloe vera juice, you just need. Try to drink Aloe Vera Juice  before every meal in order to stimulate the bone marrow to produce new blood cells. Juice of aloe vera also helps to cope with underlying disease and fatigue headaches.

Aloe Vera Normalizes Blood Circulation:

People suffering from poor circulation, can help a daily dose of juice. Aloe vera expands capillaries, promotes healthy growth of the capillary network, which generally helps healthy blood circulation and helps to stabilize the pressure. Anti-inflammatory properties of Aloe juice is also important for the health of the circulatory system.

Weight Loss by Aloe Vera Juice:

One of the useful properties of aloe juice more than others like those who carefully watching their weight and trying to eat only diet foods. This magnificent natural drink is fond of the American public by stimulating metabolism and burn calories faster. You can include aloe juice in your diet to speed up digestion, because its components help movement pieces of food through the digestive system, leaving the body a chance to absorb more number of calories.

How to Make the juice from the Aloe Vera?

Reason for the popularity of aloe vera as a home doctor – ease of preparation of therapeutic agents, including the juice from the aloe. You will need only the lower, most mature, thick and fleshy leaves of the plant. Once the tip of the leaf begins to dry, it means that the flesh has become the most useful – it’s time to use it. Note that you can not store plucked leaves in the light, otherwise they will quickly lose their healing qualities. For maximum beneficial aloe vera juice leaves should hold in the refrigerator for 8-12 days (at the optimum temperature 6-8 degrees). Thereafter, the leaves were washed thoroughly with boiling water, with a spoon or a knife pulp extracted from leaves, it is drained and filtered through several layers of cheesecloth. Thus obtained pure juice of aloe boiled for 3 minutes. In some recipes of homemade medicinal drink is recommended to grind the leaves with the skins, but I personally think juice prepared from the pulp only, the safest.

real Health Benefits of Aloe

In some recipes of homemade medicinal drink is recommended to grind the leaves with the skins, but I personally think juice prepared from the pulp only, the safest. Juicy dosage Joanna Barnes in his book “Herbal medicines” advises taking aloe vera juice within 50-200 mg three times a day for adults and children over 10 years. The author also notes that, because of its laxative drink regular intake lasting longer than two weeks is extremely undesirable.

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